Caffeine enhances arterial tone, without altering the pressure, also improving the circulation of the coronary arteries.
Keep in mind that the actions on the heart are secondary and are not detectable in the usual doses of 2 to 3 cups 80/120 mg of caffeine.
This applies particularly to those that can be considered the negative effects, such as tachycardia.
Even the lungs benefit of stimulating cup of coffee about 40 mg.
They present an enhanced dilatation of the bronchi, pulmonary ventilation, which facilitate better breathing.
At the level of skeletal muscle coffee enhances the ability of muscle contraction, reduces fatigue, improves coordination of movement and sports performance.
Because of its tonic action on the muscles of the coffee is suitable for athletes, because it relieves fatigue, especially in the sport of long duration, when tiredness takes over the body and movements become more difficult.
of the sympathetic nervous system (attach, link) NERVOUS SYSTEM AND RECOVERY , works by stimulating the vasomotor nerves and thus aids digestion.
is why the coffee, as well as energy drink in the morning awakening, it is useful after lunch and dinner, as it acts on the walls of the stomach, promoting the secretion of gastric juices, and then starting and improving digestion.
In the liver activates the production of bile and the contraction of the gallbladder.
In the intestines helps the movements, improving its functions.
Other positive effects of a good cup of coffee, reflecting on the kidneys, where it causes the dilatation of the renal arteries and the consequent enhancement of diuresis.
endocrine glands it works by stimulating the secretion of adrenal (cortex / cortisone, etc. Medullary / adrenaline), and finally stimulates thyroid function and metabolism.
not underestimate the low caloric value of the coffee, then, can be consumed freely without harming low calorie diets.
THE CAFFEINE ADDED SO IF YOU DO NOT OVER IN STRENGTHS (as for supplements or food in general), APPEARS TO BE OF HELP TO SPORTS.
Some houses of the supplements added as ingredients in slimming products given its PROPERTIES 'above.
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